Italian Roasted Vegetable Medley Recipe (2024)

These roasted vegetables are so easy to make and so delicious! Your picky eaters will be devouring this perfectly seasoned side dish!

Italian Roasted Vegetable Medley Recipe (1)

I am always pretty on top of getting a main dish put together for dinner, but when it comes to sides it can be a little more difficult! This Italian Roasted Vegetable Medley came in clutch!

I have 4 kids, 3 of which are suuuuuper picky eaters. They are usually picky about meats but vegetables can be a bit of a struggle, too! I thought I would add a twist on roasted vegetables with some Italian dressing mix and a little parmesan and my kids loved it! They even had seconds, which is totally a miracle in our household!

These roasted vegetables go perfectly with our Cherry Chipotle Glazed Salmon, Bacon Wrapped Cream Cheese Stuffed Chicken, or our Baked Saltine Cracker Chicken!

Italian Roasted Vegetable Medley Recipe (2)

Italian Roasted Vegetable Medley Recipe (3)

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Ingredients for Italian Roasted Vegetable Medley:

  • 3 cups broccoli florets
  • 3 cups cauliflower florets
  • 3 cups baby carrots
  • 2 Tablespoons olive oil
  • 1 Tablespoon dry Zesty Italian dressing mix
  • 1 Tablespoon shredded parmesan cheese

How to make this Italian Roasted Vegetable Medley Recipe:

  1. Preheat oven to 425 degrees F.
  2. Spread broccoli, cauliflower and carrots on a large baking sheet.
  3. Drizzle olive oil over vegetables.
  4. Sprinkle on Italian dressing mix and shredded parmesan.
  5. Toss vegetables with hands until evenly coated in oil and seasoning.
  6. Bake for 20 minutes, or until vegetables are soft.

My favorite thing about this recipe is that I can easily toss everything together and throw it on a baking sheet and it is ready to go! You could also throw all of the ingredients together in a large Ziploc bag, zip it closed and shake it to coat them evenly then spread them on the baking sheet.

Italian Roasted Vegetable Medley Recipe (4)

The dry Italian dressing mix makes the perfect seasoning for these vegetables and the parmesan cheese puts them over the top!

Italian Roasted Vegetable Medley Recipe (5)

If you want to make this recipe even easier, you can buy a bag of mixed vegetables in the produce section of your grocery store and follow the recipe as directed!

Italian Roasted Vegetable Medley Recipe (6)

Serves: 8

Italian Roasted Vegetable Medley

My favorite thing about this recipe is that I can easily toss everything together and throw it on a baking sheet and it is ready to go!

PrintPin

Ingredients

  • 3 cups broccoli florets
  • 3 cups cauliflower florets
  • 3 cups baby carrots
  • 2 Tablespoons olive oil
  • 1 Tablespoon dry Zesty Italian dressing mix
  • 1 Tablespoon shredded Parmesan cheese

Instructions

  • Preheat oven to 425 degrees F.

  • Spread broccoli, cauliflower and carrots on a large baking sheet.

  • Drizzle olive oil over vegetables.

  • Sprinkle on Italian dressing mix and shredded parmesan.

  • Toss vegetables with hands until evenly coated in oil and seasoning.

  • Bake for 20 minutes, or until vegetables are soft.

Notes

  • If you switch out the vegetables for different ones, cook time will vary.

Nutrition

Calories: 72 kcal · Carbohydrates: 8 g · Protein: 2 g · Fat: 4 g · Saturated Fat: 1 g · Cholesterol: 1 mg · Sodium: 122 mg · Potassium: 334 mg · Fiber: 3 g · Sugar: 4 g · Vitamin A: 6837 IU · Vitamin C: 50 mg · Calcium: 47 mg · Iron: 1 mg

Equipment

  • Aluminum Foil

  • Sheet pan

Recipe Details

Course: Side Dish

Cuisine: American

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Join The Discussion

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  1. Mary Danner says:

    Are you using fresh vegetables or the frozen mix?

  2. Momma Cyd says:

    We use fresh.

  3. Kris Johnson says:

    I substituted Everything Bagel Seasoning instead of Italian and it was amazing.

Italian Roasted Vegetable Medley Recipe (7)

About The Author:

Elyse Ellis

Elyse lives in northern Utah with her husband and her four kids: 2 boys and 2 girls. She loves working out and movie theater popcorn.

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Italian Roasted Vegetable Medley Recipe (2024)
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